Purchase Now!

Tag: Fitness

Home / Fitness
Work Your Core-blog

Work Your Core! Exercises for Better Health

Health is the level of functional and metabolic efficiency of a living organism. The World Health Organization (WHO) defined human health in its broader sense in its 1948 constitution as “a state of complete physical, mental, and social well-being. Health is: “a state characterized by anatomic, physiologic, and psychological integrity; ability to perform personally valued...